We organise weekly swims in a local Durbanville dam on Wednesday early evening and Saturday afternoons. We also organise Sea Swims when the opportunity arises as well as supporting other swims in the area. Triathletes often join the organised Cape Multisport Club runs and rides as well as arranging their own brick sessions depending on upcoming events.

TSA Licences

For information about obtaining a TSA licence please follow this link: TriathlonSA

Swim/Triathlon Contact

The Captain is Elmaree Stapelberg (083 263 0409) and her Vice Captain is Lizette Bannister (082 321 6625).

Cape Multisport Club hosts rides, runs, swims, racing and training events on a regular basis (in real life and virtually on Zwift).

Follow Us on Facebook and Instagram to stay updated and feel free to email us on info@capemultisportclub.

To Join Cape Multisport Club please complete this form